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Somatic Psychotherapy, Trauma and Relationship Counseling 

California, Colorado and New Mexico

sunset canyon hike Trauma Tension free

If you’re facing grief, anxiety, depression, trauma, or relationship challenges, you’ve found a safe place to heal. I’m a trauma-informed LMFT (Licensed Marriage and Family Therapist) licensed in California, Colorado, and New Mexico, offering in-person and online sessions for clients in the San Francisco Bay Area, Colorado, and communities across New Mexico.

Drawing on neuroscience, somatic therapy, EMDR, and breathwork, I help clients move beyond stuck patterns, regulate the nervous system, and reconnect with themselves. Together, we’ll explore attachment, psychodynamic approaches, and somatic practices to create lasting change within yourself and your relationships. 

Trauma-Informed Therapy & Somatic Healing

Enjoying the birds feeling all sensations of Somatic healing

Trauma impacts how we respond to the world—sometimes leaving us feeling trapped, disconnected, or frozen. By working with the body through nervous system regulation and embodiment practices, we can help you reduce anxiety, heal past trauma, and create space for balance, flexibility, and joy.

 Polyvagal theory, nervous system regulation, and embodiment practices, we can reduce anxiety, heal trauma, and create space for balance, flexibility, and joy.

My approach is humanistic, relational, and holistic. Whether you’re searching for “anxiety therapy,” “relationship counseling,” or “somatic psychotherapy ” I’m here to guide you on your healing journey.

Therapy Services

Therapy
Services

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Make an Appointment

Schedule a free 30 minute consultation