Services & Fees Info

I provide individual therapy utilizing traditional, holistic, and ethno-indigenous methods of psychotherapy. Our work together may vary depending on the challenges you are facing and the goals you would like to achieve.  I am here to support you in a safe, non-judgmental environment. Together, we will utilize tools such as EMDR, breathing techniques, grounding, mindfulness, sensory awareness, tracking, creative visualization, movement, sound, and /or expressive arts to help you along your journey.

Why somatic therapy? Our emotions and feelings are connected to our body. Memories are connected to our body. When we experience trauma, we often struggle to heal the effects on our bodies. We are left with lingering pain, insomnia, anxiety, gut issues, heart issues, etc. Sometimes we are left feeling empty, numb, or dissociated.

Somatic psychology has been proven to reduce stress and anxiety. Gaining better awareness of our whole self can help us make choices that suit our life path better.

My fees are the following:

CO / NM Residents: $185 (50 min.)

CA Residents: $200 (50 min.)

$250 individual session (75 min.)

Somatic Psychology Consultation Services: $300 per hour

Payment Options:

Credit card payments are accepted at this time.

Sessions:

Please note that I am only accepting clients at this time who are committed to weekly therapy for the first 2 months. Sessions are 50 minutes. 

Cancellations:

I have a 48-hour cancellation policy.

Insurance:

I currently provide insurance through Headway which accepts Insurance carriers such as:

Aetna, Blue Cross Blue Shield, Cigna, Carelon Behavioral Health, & Kaiser.

Please click here for more information

I am also happy to provide a Superbill for insurance reimbursement. Please check with your insurance company about the rate of reimbursement for out of network providers. I accept HSA cards. 

Areas of Focus:

• Embodiment
• Anxiety & Stress management
• Relationship issues
• Grief/ Loss
• Survivors of Narcissistic abuse
• Trauma/ Vicarious trauma
• Caregivers
• Mental Illness in the Family
• Chronic pain/ illness
• LGBTQQIP2SAA community

Appointments:

Please call 720-837-2347 or email: allison@allisonwhitetherapy.com to schedule a phone consultation.